Veridata Insights surveyed over 3,000 members from our validated proprietary panel to uncover their health and fitness habits.

Read the Full Health and Fitness Insights Report Here

It is no secret that exercise and healthy eating are important for our fitness, health, and longevity. Most people know what to do to be fit and healthy. But actually taking action can be a different matter!

In a modern world and with a busy schedule, it isn’t always easy to find the time to exercise. And with the many distractions and temptations of everyday life, eating healthily isn’t always so straightforward.

Over 3,000 BizKnowledge members took part in our survey to uncover their health and fitness habits.

Some of the key findings include:

– 50% of people exercise at least once a week

– 28% prefer resistance training vs other forms of exercise

– 70% try to eat healthily

– Over three quarters of our members do not use a calorie counting app

– More than one in three people use multivitamin supplements

Get instant access to the full report now.

Read the Full Report Here


Veridata Insights’ validated proprietary panel is an online community of thoughtful members that are geographically and demographically representative of the United States.

Collecting over 2,500 profiling attributes, our panel consists of business professionals, consumers and hard-to-reach audiences that are double opted in and validated in real time.

Connect with Veridata Insights today to discuss our services or request a personalized demonstration.